WE CAN DO BETTER FOR MOTHERS
Founder's Journey

WE CAN DO BETTER FOR MOTHERS

I have never heard of the fourth trimester before I gave birth to my daughter three years ago. At the standard 6 week postpartum checkup, I was tol...

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Not Sitting Down for a Year
Founder's Journey

Not Sitting Down for a Year

Recounting the year after taking that fateful Pilates class that turned my life upside down is always hard. The moment I realized that I would alw...

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Why I Started Sunnystep
Founder's Journey

Why I Started Sunnystep

On the 3rd of September in 2018, I took a private Pilates class that would change my life forever. I had just given birth to my daughter four month...

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