Personal Stories
Woman for the women
Nawal Haddad / @nawalhaddad: Founder of Nawal Haddad Fitness (@nawalhaddadfitness), boss behind GLOWco (@glowco.shop), doesn’t sleep so she has eno...
Read moreStay Fit. One Sunnystep At A Time
Personal Stories
My first time… rock wall climbing at Climb Central, Funan
Who: Written from the perspective of content writer Laura who would describe herself as decently fit Where: Climb Central at Funan Ma...
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Personal Stories
It's not always about winning
John Cheah / @cheahjohn Team Singapore Olympic weightlifter, personal trainer, mother-in-law still thinks he’s a bodybuilder When people think of...
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Personal Stories
Team Strong Silvers : Age is just a number
Team Strong Silvers / @teamstrongsilvers A group of senior citizens who practice calisthenics (bodyweight exercises consisting of a variety of mov...
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Personal Stories
How to start a business, fail, and then come back stronger
Simin Wu Founder of Revved Athleisure @revv.ed, certified Spinning ® instructor at Sync Cycle, spends a bit too much on activewear The na...
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Personal Stories
ONE STEP AT A TIME
Natalie Dau / @rockstararms Athlete, creator of the Rockstar Fit app, a much nicer person after she’s gone for her morning run Rise and shine. My ...
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Personal Stories
MAKING SACRIFICES WITHOUT SACRIFICING YOURSELF
Nadiah AJ / @nadiah.aj Bikini fitness competitor, has great workout form (and lashes), loves pizza Conventional beauty standards never interested ...
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Personal Stories
How I've become a better runner
Cherlynn Sim / @chechepompom Casual distance runner, big fan of running gear, not as big a fan of running (or trying to keep up with) her husband ...
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Personal Stories
Can you trust your favourite fitness guru?
Kenneth Seet / @kennethseet Fitness enthusiast, new dad, probably best known for his abs I know what you’re thinking while you scroll through my I...
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Personal Stories
The dark side of being an Instagram yoga influencer
Erica Tenggara / @ericatenggara_ Yoga instructor, a few days away from giving birth (at the time of our interview), a little bit famous on Instagra...
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Personal Stories
Don’t lose your mind for the perfect body
Alethia Toh / @alethiatoh Loves going for fitness classes at fitness studios, NutriGirl 2014 competitor, huge advocate of telling her friends not t...
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Personal Stories
When psychological pain becomes physical
Michelle Sng / @michsng Team Singapore high jumper, 2017 SEA Games gold medallist, not as tall as she looks There is physical pain in sports. Th...
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