
Introducing: Aerial arts
In the hot seat: Adelene / @ade_adedancesg, aerial arts instructor at and founder of Adedance Fitness who’s been dancing since she was six (and re...
Read moreRecounting the year after taking that fateful Pilates class that turned my life upside down is always hard. The moment I realized that I would alw...
Read morefeaturing founder of AthLife Performance Lab and strength and conditioning coach Nevash Nair who personally hates lifting weights My first experi...
Read moreFeaturing self-educated fitness enthusiast and future personal trainer Mandy (@offlinemandy) The old me: Overweight, unhappy and constantly fix...
Read moreCheck their qualifications. There are some studios that are certified with qualifications that are recognized worldwide (for example, Merrithew)...
Read morefeaturing Shie Boon and Charis, movement arts coaches and directors at MOVE Academy Singapore (@movesingapore / https://moveacademy.sg/ ) Many p...
Read moreFeaturing physician and co-founder of Breathe Pilates (@breathepilatessg) Deborah Wong In my previous life, I was a physician who had to constant...
Read morefeaturing Dr Wade Stutchbery, chiropractor at ActiveLife Chiro (@activelifechirosingapore) and fitness enthusiast who is pretty good at Brazilian ...
Read moreWhen I was pregnant, I read everything I could find about pregnancy and babies. Whenever I was free, I would be surfing online in different forums ...
Read more@chloeng.sg Senior Physiotherapist at the Balance Core Physiotherapy Center: SLIPPED DISCS Honours degree in Bachelor of Science in Physiotherapy ...
Read moreJohn Cheah / @cheahjohn Team Singapore Olympic weightlifter, personal trainer, mother-in-law still thinks he’s a bodybuilder When people think of...
Read moreTeam Strong Silvers / @teamstrongsilvers A group of senior citizens who practice calisthenics (bodyweight exercises consisting of a variety of mov...
Read moreSimin Wu Founder of Revved Athleisure @revv.ed, certified Spinning ® instructor at Sync Cycle, spends a bit too much on activewear The na...
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