Clean your shoes at least once a month, or whenever they look dirty to you (or someone else), whichever comes first. Brush off the dirt with wet wipes or wet cloth. Remove the insoles. Soak the insoles in soapy water before rinsing them. Leave to air-dry.

Tip: You can alternate between wearing two pairs of shoes instead of wearing the same pair everyday.

Wear your shoes properly. Don’t step on the back of shoes. The backs of your shoes go over the heel of the foot, not under.

Choose the correct size. Make sure that your toes have enough wriggle room. Leave a finger’s spacing between the heel of the foot and the shoes.